EPIKOURIAΕπικούρεια

Central Greece Στερεά Ελλάδα

Central Greece bridges the rugged interior highlands with sunlit coastal gulfs, creating a rustic cooking style anchored by pasture and olive grove. Spit-roasted lamb, goat, and kokoretsi are celebrated throughout the mountain villages, while the foothills yield peppery olive oils, citrus, and sweet sun-dried figs. Along the Euboean and Corinthian coasts, simple grilled seafood and fish soups predominate. The cooking relies on straightforward techniques, such as clay-pot roasting and ember grilling, allowing mountain dairy, wild herbs, and sweet spring vegetables to express their natural depth without elaborate spicing.

What grows here

Extensive olive groves, vineyards and mountain pastures dominate, with coastal gulfs providing rich catches of sardines, seabream and bivalves.

Influences: vlach, albanian, ottoman, byzantine.

Best time to eat

Easter Sunday is famous for open-air whole-lamb spit roasts across the mountain towns of Roumeli.

Places to know

Arachova, Galaxidi, Livadeia, Karpenisi.

Macedonia Thrace Epirus Thessaly Central Greece Attica Peloponnese Ionian Islands North Aegean Cyclades Dodecanese Crete

Signature dishes

Signature products

15 dishes from Central Greece

  1. 004 Cheese pieΤυρόπιτα 1h25 €€
  2. 014 Green beans in tomato and oilΦασολάκια λαδερά 1h15 €
  3. 057 Kleftiko, slow-baked lambΚλέφτικο 3h25 €€€
  4. 058 Lamb fricassee with lettuceΑρνί φρικασέ 1h40 €€€
  5. 060 Lamb on the spitΑρνί στη σούβλα 6h €€€
  6. 061 Grilled lamb chopsΠαϊδάκια 57' €€€
  7. 062 Pork kontosouvliΚοντοσούβλι 2h +soak €€
  8. 070 Exohiko, lamb in pastryΕξοχικό 2h €€€
  9. 073 Rooster in wineΚόκορας κρασάτος 1h55 €€
  10. 074 Chicken in tomato with hilopitesΚοτόπουλο με χυλοπίτες 1h20 €
  11. 077 Gardoumba, offal in the ovenΓαρδούμπα 2h15 €
  12. 078 KokoretsiΚοκορέτσι 3h30 €€
  13. 087 Hilopites with butter and fetaΧυλοπίτες με βούτυρο 15' €
  14. 088 Spetsofai, sausage and pepper stewΣπετσοφάι 50' €€
  15. 131 Lagana breadΛαγάνα 2h15 €